The location is "Echo Adventure and Cultural Camp" (for details visits www.echoadventure.com.au), a beautiful property, King Ranch, set in the magnificent, fertile Tully Valley. Simple instructions of how to get there will be given by phone or email.

It features large indoor and outdoor yoga spaces and relaxing open air dining as well as swimming in the camp's lagoon.

There is unique shared accommodation with separate showers and toilets.

Beginners are welcome and assisted.

Massages treatments are available in-house. 1 hour massages and are $70 per hour.

What to bring:

Yoga Mat (if you have one)
Cushion
Yoga clothes (casual comfortable clothing)
Walking shoes
Torch
Toiletries and bath towels
Single sheets and pillow
Doona/Blanket
Drum/Tamborine/Flute (any musical instrument)

... book now

Read about -Your Facilitators

Benefits of Yoga

The benefits of Yoga are immense, the old saying:
"Whatever effort you put into something, that is the benefits you will reap!"

The following is some of the benefits of Yoga:

•    Yoga means "union" - of body, mind and soul (harmony)
•    Brings discipline to the intellect, the mind, the emotions, the will
•    Improves concentration and determination
•    Increases Balance, Strength and Flexibility
•    Relaxation techniques which help us to let go deeply
•    Strengthens bones
•    Meditation which helps us to heal in stillness and just 'BE"
•    Helps to alleviate Back Pain
•    Energises, brings inner harmony and induces longevity
•    Challenging and revitalising
•    Brings a deep awareness of Self
•    Breathing Techniques which enhance calmness and relaxation
•    Life long friendships with like-minded people